Say good-bye to dieting forever!  Here!

Sign up for a week of FREE workouts!

Get on the list to receive a week of free workouts designed to help you kick-start healthy habits that get real results and can lead to a lifestyle change that sticks!

Success Stories

Jasyra Santiago

Jasyra Santiago

Alesha has been extremely supportive in my coaching journey. When I first started as a coach I did not have any guidance in what to do from my sponsor coach. I felt lost and unsupported. Alesha adopted me and took me under her wing. She Made me felt apart of the team and I appreciate everything she has done for me. She is such an amazing coach and knows how to support and guide you to succeed.
2018-05-01T14:27:30+00:00
Jasyra Santiago
Alesha has been extremely supportive in my coaching journey. When I first started as a coach I did not have any guidance in what to do from my sponsor coach. I felt lost and unsupported. Alesha adopted me and took me under her wing. She Made me felt apart of the team and I appreciate everything she has done for me. She is such an amazing coach and knows how to support and guide you to succeed.
Lauren

Lauren Rivera

"I love being a part of a team that celebrates our successes, big and small, and encourages us every step of the way. Alesha checks in with me to make sure I’m on track with my goals and provides me with genuine feedback. She leads by example and helps me want to be the very best version of myself!"
2018-05-01T14:31:09+00:00
Lauren
"I love being a part of a team that celebrates our successes, big and small, and encourages us every step of the way. Alesha checks in with me to make sure I’m on track with my goals and provides me with genuine feedback. She leads by example and helps me want to be the very best version of myself!"
Sage Schliesing

Sage Schliesing

"Alesha and her challenge groups have helped me lose the baby weight and become my best self! I am confident, happy, and have energy again. I dont have the brain fog anymore and I am living a healthy lifestyle and being the example to my kids."
2018-05-01T14:33:28+00:00
Sage Schliesing
"Alesha and her challenge groups have helped me lose the baby weight and become my best self! I am confident, happy, and have energy again. I dont have the brain fog anymore and I am living a healthy lifestyle and being the example to my kids."

Is Beachbody For You?

Questions? Send us an email, we’re happy to help! xo Alesha

  • We have some huge news!!! Drop an emoji below if you want to know more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Something pretty amazing is going to be happening tomorrow and you DEFINITELY want to take advantage of this!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lets just say, its going to be HUGE. One afternoon ONLY. A Sale like no other and a chance to join our amazing team and helping people reach their body goals while you reach yours and becoming more confident and find belief and happiness through the support of the team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to know more? Drop your favorite emoji below and I will send you info in the morning!
  • Today I choose joy!

And that means eating carbs. I don't know about you but being on a restrictive And deprivation diet is no fun.  No or very little Carbs is miserable to me.
 #BeenThereDoneThat ... You are always thinking about what you can eat and what you can't have and stressing about traveling, girls nights,  or just a daily dinner And what the rest of  the family is going to eat.

you can still lose weight while eating foods you love!  Who wants all that stress? And when you deprive or restrict yourself you are more likely to binge and not create life long  changes.  Moral of the story is, don't be afraid of carbs. that is not the enemy And stop restricting yourself with crazy diets. if your kids shouldn't be eating the way you do,  chances are neither should you.
  • iPhone/Android $1000
Movies for a family of 4 $60
Apple Watch $400 
Restaurant $60-$80
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be in the best shape of your life and create a business that can earn you multiple 6 figures to a potential 7 figure a year income? $160
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are your priorities  just not in the right places if you are spending money on crazy things yet saying you are broke and need to lose the weight? I’m not being mean but its something I see every day! They are broke, yet eat out at every meal. Broke, but just got a tattoo. Broke, yet spent a ton of money on other people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can say this because I was the girl who invested in everyone around me vs taking care of my body and financial future. That left me 25lbs over weight and completely depressed. I was frustrated because nothing fit and I looked like a busted can of biscuits. I was broke, with 2 small kids, in a miserable job, and super negative.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I finally woke up from that bad dream of reality and did some serious stuff to improve my life. Now I invest in being healthy so that I can be HAPPY of what I see in the mirror and confident in me. I invest into a  business that has created a DREAM of a life! I can work from home with my kids, travel, and not worry about income or retirement. I get to create the income I want!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to invest your money into something that IS beneficial to you AND your family longterm? I’ve got a new coach business mentorship starting on Monday, 3 spots left, one of which has your name on it. Drop your email below and lets chat today!
.
.
.
.
.
"Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill.  See our Statement of Independent Coach Earnings located at http://tbbcoa.ch/TBB_SOICE  for the most recent information on our Coaches' actual incomes."
  • My "traditional" job never let me wear a bathing suit to work. 
Or take breaks to go hang out at the pool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are drilled into our brain that we have to have a traditional corporate job to make anything of ourselves. I don't know about you, but there are so many jobs out there that are not so 9-5 normal!
⠀⠀⠀⠀⠀⠀⠀⠀⠀ nurses who work crazy 12-14 hour shifts, hardly get any breaks to go to the bathroom or eat or drink, cannot take care of themselves with this crazy break rule yet we expect them to take care of us, and is totally normal of a job to have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then there is network marketing.  there is this big taboo  that because you earn your income from the commissions you make (you know, like many other sales jobs), its considered a scam, a pyramid scheme. Because you want to better others lives like you have your own, help other women find that FREEDOM they have been searching for, it must be too good to be true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why can't we be our own boss, work on our own hours, and wear what we want? Why can't we have a life we have dreamed of? Why should we have to have a job we are miserable at and no one says anything, yet a job we love and are reprimanded on how its  not real, scam, lucky, whatever you want to put in there. Believe me, I have heard it all!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have built a life where I no longer have that corporate miserable job. I can see my kids on and off the bus stop and not put into day care. I can wear what I want. I can travel when I want. I have FREEDOM. Not many can say that... but they all have that same opportunity to create it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am looking for 5 people TODAY who want to create that life for themselves. DM me and lets chat! •
•
•
•
•
#empower #productivity #makeithappen #uplift #seizetheday #empowering #empowerment #doer #startuplife #womeninbusiness #motivate #friendship #bff #memories #friendshipgoals #dreams #weightloss #hustle #girlswholift #inspire #progress #weightlossjourney #determination #noexcuses #abs #hardwork #transformation #fitmom #ambition
  • Check the link in bio for more info!⠀⠀⠀⠀⠀⠀⠀⠀⠀
You know how much this nutritional mindset course has been the most FREEING thing I have ever done....and how my group of over 900 challengers are killing it with their results with many that have lost 20-30 lbs in the past 3 months by conquering emotional eating, while still eating the foods you love, and living your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out Bethany, who lost 70 pounds and was part of the test group! “I started at a size 18 and now I am a size 10 and I have lost 70 pounds. I did it with the nutritional mindset course and I’m loving my curves and I’m loving my waistline, I have collar bones...who knew?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interested in learning more about this program? fill out the form in the link in my bio for the mindset nutritional course! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#floridalife #summertime #relax #water #bikini #sunshine #success #dreams #weightloss #business #dedication #hustle #girlswholift #inspire #progress #grind #weightlossjourney #inspo #determination #abs #noexcuses #motivated #workhard #transformation #fitmom #fitspiration #ambition #mealplan #eatclean
  • #tribevibes are a real thing! I lacked genuine friendships once i was out of high school... do you know how hard it is to make friends as an adult living across the country from anyone you know with a baby in tow?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am so thankful for my team. If it wasnt some random lady messaging me on Facebook about sharing my passion of a workout program with Shaun T with others, I wouldn't have had the amazing friendships that I do now! And ALL of these people I met through social media. How crazy (and pretty awesome) is that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are moms, college students, lawyers, hair dressers, bartenders, life coaches, teachers, nurses, etc.. that are living their BEST life out because they want something more. Whether its passion or purpose or meaning in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am just so thankful for them and being amazing friends! If you want to join our tribe, put your email below or send me a DM!⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#friendship #friend #goodtimes #memories #bestfriends #bff #best #amigos #happiness #crazy #goodtime #friendshipgoals #friendsforever #friendsforlife #chill #mansion #luxuryhome #squadgoals #utah
  • Fitness isn't about how skinny you can get. Its not about getting rid of that lose skin. Its not about the scale.
.
It IS about becoming healthier. Its about loving who we see in the mirror despite our imperfections. Its about having the energy to keep up with kids (or dogs). Its about having a confidence and belief that we are capable of doing hard things when they arise. .
I get asked all the time how I find the motivation. Its simple. I love myself enough to push through when I don't feel like it because of all those reasons above. Its when you focus on the negative things is when you lose sight of what's important and give up on yourself.
.
.
.
.
#floridalife #poolparty #ponytailhat
#floridalife #summertime #relax #water #bikini #sunshine #success #dreams #weightloss #business #dedication #hustle #girlswholift #inspire #progress #grind #weightlossjourney #inspo #determination #abs #noexcuses #motivated #workhard #transformation #fitmom #fitspiration #ambition
  • 🎶its the most wonderful time of the year! 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
these kids can just stop getting older..how are they both in middle school?! I am so happy to have my routine back but dang where does the time go?? it feels like just yesterday aedyn was going off to kindergarten and taking corbin to prek! 😭⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#backtoschool #middleschool #momofteenagers #iamnotold