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Success Stories

Jasyra Santiago

Jasyra Santiago

Alesha has been extremely supportive in my coaching journey. When I first started as a coach I did not have any guidance in what to do from my sponsor coach. I felt lost and unsupported. Alesha adopted me and took me under her wing. She Made me felt apart of the team and I appreciate everything she has done for me. She is such an amazing coach and knows how to support and guide you to succeed.
2018-05-01T14:27:30-05:00
Jasyra Santiago
Alesha has been extremely supportive in my coaching journey. When I first started as a coach I did not have any guidance in what to do from my sponsor coach. I felt lost and unsupported. Alesha adopted me and took me under her wing. She Made me felt apart of the team and I appreciate everything she has done for me. She is such an amazing coach and knows how to support and guide you to succeed.
Lauren

Lauren Rivera

"I love being a part of a team that celebrates our successes, big and small, and encourages us every step of the way. Alesha checks in with me to make sure I’m on track with my goals and provides me with genuine feedback. She leads by example and helps me want to be the very best version of myself!"
2018-05-01T14:31:09-05:00
Lauren
"I love being a part of a team that celebrates our successes, big and small, and encourages us every step of the way. Alesha checks in with me to make sure I’m on track with my goals and provides me with genuine feedback. She leads by example and helps me want to be the very best version of myself!"
Sage Schliesing

Sage Schliesing

"Alesha and her challenge groups have helped me lose the baby weight and become my best self! I am confident, happy, and have energy again. I dont have the brain fog anymore and I am living a healthy lifestyle and being the example to my kids."
2018-05-01T14:33:28-05:00
Sage Schliesing
"Alesha and her challenge groups have helped me lose the baby weight and become my best self! I am confident, happy, and have energy again. I dont have the brain fog anymore and I am living a healthy lifestyle and being the example to my kids."

Need help with your health and fitness or want to know more about becoming a coach?

Send us an email, we’re happy to help! xo Alesha

  • it doesn't matter how far you have to go on your journey..what matters is that you are creating a healthier lifestyle. Ashley is feeling more confident and has the tools for her to continue her journey for life!
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👙 ready to slay your winter and join in on creating those habits through virtual workouts, meal plans, the support from a community of those going through a #weightlossjourney too?
say YES below!⬇️
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.  #motivation #fitness  #pushpullgrind  #eatclean #grow #focus #dedication #strength  #cardio #sweat #grind #lifestyle #weightlossmotivation #weightlossresults
  • That one time we played in leaves covered in dog pee...when in London right? 🤣 true story.
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it's almost 2 years ago I made my first trip ever to England to open my company in the UK with my best friends and we couldn't help but be so bewildered by the beauty of the huge trees, the gorgeous architecture, the amazing parks and people and food.
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I have fallen in love with london and its beauty and am so grateful to be able to travel across the world with my best friends because of an online health and fitness business that I started 9 years ago because I was broke and tired of not fitting into my clothes anymore. just that ONE choice to make a difference in MY health turned into something SOOOO much more!
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You never know what you can do and achieve in a few years from now. I never dreamed the things I have done were possible when I started but they became possible with the relentlessness I had on my business and health to thrive.
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if you want to know more, let's chat and I will tell you more about the dog pee story 😉
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#travelgram #passportinsta #holiday #vacation #parties #fun  #lucky #amazingtrips #beautifuldestination #wonderlust #mustsee #natgeo #worldplaces #naturelover #adventures #neverstopexploring #travelphotography #dogpee #london
  • Sometimes you feel like super woman and get everything done and sometimes you just want to curl up on the couch and watch hallmark movies all day.

Which is why I love my super effective home workouts. And the new program coming in 2 weeks is going to get you torching fat, gaining muscle, and bringing out that inner athlete.

In October, you and I are going to work with strength and conditioning coach to many NBA players and stars (hello #thebachelor colton), in your own living room. #thankgoodnessfortechnology

This program is for those who:
🔥LOVE a challenge
🔥looking to achieve a new level of fitness
🔥want to build strength, agility, and mobility
🔥want to workout with a committed group and get serious results fast

I am looking for 5 people who want to work HARD and test this program with me.
You'll be:
⭐ coached by myself and our strength and conditioning coach on a daily basis.
⭐required to fully commit to 6 weeks of hard core workouts that you can complete from home or gym
⭐given a complete nutrition guide
⭐expected to EARN YOUR RESULTS!

Drop a 💪🦵 if you are serious about taking your fitness to the next level and I'll send you a DM  with steps to see if this program is right for you. no more holiday weight gain happening over here and we are going to crush this together!!
  • Monday...Why must you be so rough? Oh wait.. my Mondays are never rough anymore. .
I am so grateful for this side gig that has allowed me to build something substantial while I worked a full time job, army on the weekends, went to school full time, and had small kids and was working on my own fitness journey..Oh yeah, I coached soccer then too. .
When life unexpectedly happen and got laid off, I was so lucky to have taken the time and built my plan B so it could become my plan A. .
And now I get to do something with purpose and help so many women not only reach their fitness goals with world class programs 💪 and nutrition 🍓🥑🥗, but I get to show them how to create stability in their lives with social media 📲. .
I also get to work from home, drive my kids to school when they miss the bus, and it not ruin my day or schedule. I can come home, drink coffee from my hallmark mug, and create my schedule for the day based on what I want it to be. Welcome to the good life!
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Do you hate or love Monday’s?
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#monday #hallmark #hallmarkchristmas #mondaymood #morningroutine #designyourday #momlife #wahm #plana #noplanb #dreambig #goodlife
  • you may have seen my posts and stories and thinking it's going to take a long time to get results. but that's not the case!
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these workouts are all done in one hour or less, AT HOME!
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check out these results with one of our booty and ab programs!👙 if you are ready to slay that winter body, there are 3 spots left in my fitness accountability group that starts Monday! if you are ready, shoot me a message 👇
  • Christmas is coming!!!! 🥰🎄 it's my favorite holiday of the year!

yep I am mentioning christmas! because now is the time to start thinking of how you are going to afford all those presents without racking up the credit card.

And how you are going to go through the holiday season and not gain the normal 10lbs...... do you have a plan?
  • Have you tried goat cheese? 🧀 Not going to lie... it weirded me out. BUT I decided to close my eyes and go for it...and it's really GOOD!! I just pretend its feta. 🤣
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#goatcheese #theplan #5lbsdown #creamofbroccoli #soupandsalad #lunchmenu #lunchtime
  • Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.”
– Thomas J. Watson

So grateful to be surrounded by people every day who I can call friend that challenge me to be better.

tag your friend who challenges you!