Say good-bye to dieting forever!ย  Here!

  • the life of a dog is so ruff. ๐Ÿ˜‰ tebow is one of our 2 yellow labs that are both named after university of florida quarterbacks.  tebow and bell. .
what kind of pups do you have and how did you come up with the name? .
#dogsofinstagram #yellowlabs #puppydogeyes #mansbestfriend #favoritechildren #dogsofig
  • Whats better than tropical destinations with your best friends?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Being able to personally spoil them myself! So excited to treat my team to a retreat in Florida! Just a few short years ago, I couldn't even imagine taking a vacation for myself and my family let alone paying for a mansion some place awesome to spoil other people. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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It goes to show that you don't have to be stuck where you currently are at. You CAN create a difference in your life! In 5 years, where do you see yourself? Are you living out your dreams or what you would like to do each day? Or are you still broke, being miserable and unappreciated doing the same things you are now?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#tropical #tropicalweather #saltwater #paradise #palmtrees #swim #swimming #beaches #ocean #beachday #florida #orlando #floridalife #visitflorida #saltlife #girlstrip #igtravel #instatraveling #wanderlust #momguilt #spaday #timeforme
  • Leave your email below ๐Ÿ’Œ WITHOUT the ".com" ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ €
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8 years ago I was desperate for change. I had no purpose in life, no friends, overweight, my entire world revolved around being a mom, wife, and employee and I was MISERABLE. I wanted to do something for me for once. I stumbled across this online opportunity to help other women find their voice and purpose again through working on their health and fitness while being able to work on my own journey at the same time! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I have built a successful business all on social media, earning multiple 6 figures a year ALL for getting in shape ๐Ÿ’ช๐Ÿฝ and helping others do the same!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Are you interested in learning more? ๐Ÿค”โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Iโ€™m looking for others who are ready to hustle for their dreams and put in the work to create the life they desire! (Letโ€™s be BFFs ๐Ÿ‘ฏโ€โ™€๏ธ) as online coaches & earning money by helping people get fit and reach their goals WITH you! Full training  and new coach mentorship is provided,  me as your mentor, and all the tools you need for your results with your start up pack!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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AND there are opportunities to earn vacations to tropical destinations, retreats with the team, and in the process, pay off debt, create a side or full time income, and have friendships that last!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Leave your email below WITHOUT the ".com" or send me an email to coachalesha2@gmail.com ๐Ÿ’Œ โ €โ €โ €โ €โ €โ €โ €โ €โ €
** ๐Ÿ‡บ๐Ÿ‡ธ US . ๐Ÿ‡จ๐Ÿ‡ฆ Canada and U.K. ๐Ÿ‡ฌ๐Ÿ‡ง Must be 18+ **
  • my 2 things I start with every morning... 30 oz of water and my natural energy drink
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how do you start your morning?
  • just a girl and her dog. ๐Ÿ˜
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nothing like puppy cuddles and a husband to capture the moments when you were sleeping. 
and at least I wasnt drooling or mouth breathing ๐Ÿคฃ
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#yellowlab #dogsofig #cuddlebugs #bell #adorable #bestfriends #sleepingbeauty #sleepydog #rideordietil9pm #furpillows
  • I used to sit at my desk at work and try and sneak little naps. โ €โ €โ €โ €โ €โ €โ €โ €โ €
What can I say?? I LOVE naps.. not even amazon packages showing up can get me out of bed. I am grateful that on a Tuesday afternoon I have the ability to choose what I do during the day and  I work convenient to everything else around me. โ €โ €โ €โ €โ €โ €โ €โ €โ €
Who wouldn't want to be able to have a job that allows them so much freedom in their day?
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Starting MONDAY I am personally showing my team of coaches exactly how build that freedom. If you would like to check out our sneak peek so you can learn how to do this too, fill out the form in my bio for the coach mentorship and lets build some dreams together!
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#naptimehustle #naptime #sweetdreams #adultnaptime #fabfitfun #eyemask #sleepmask #amazonprime
  • Mother and son lunches! Our kids should be eating exactly what we are eating.... and vice versa. Since when did "diets" become something that we can't have but everyone else can?
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if we are trying to be healthier, shouldn't we want our family to be healthier too? .
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#cleaneating #salad #cherries #foodisfuel #healthyhabitsstartyoung #betheexample
  • Where else do you get to plan fun get aways with your best friend to spoil the people you work with? โ €โ €โ €โ €โ €โ €โ €โ €โ €
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If you would have told me 7 years ago that I would be living in my dream home with a pool in the backyard, have a boat and a jeep (it was my dream car for so long!), brand new vehicles and no longer having to buy used, working from home, being able to afford not just 1 but 2 dogs and traveling just because I felt like it???โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I would have told you you were CRAZY. I didn't think that could be ME. I didn't know anyone. I wasn't great at selling. I wasn't in shape yet. I couldnt even afford day care. How could I build a business that could lead to all of those things let alone lead others to do it as well? โ €โ €โ €โ €โ €โ €โ €โ €โ €
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But I knew that where I was, I would have to be coachable and learn along the way. Make mistakes. Grow in my personal development. And whatever it took, I knew I would work hard to achieve it. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Now I am teaching others all that I have learned in how to build a business, get past all the mistakes I made, and mentor and guide you!! and earn a spot in our leader retreat! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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We start on monday so drop your email below and lets get you started on your dreams! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#floridalife #summertime #relax #water #bikini #sunshine #success #dreams #weightloss #business #dedication #hustle #girlswholift #inspire #progress #grind #weightlossjourney #inspo #determination #abs #noexcuses #motivated #workhard #transformation #fitmom #fitspiration #ambition #retreat