Say good-bye to dieting forever!ย  Here!

  • I used to TRY to workout on my OWN. ๐Ÿคฆโ€โ™€๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
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I was inconsistent, lacked community and longed for the support I didn't even know existed. And I never really believed working out for me could become a positive space {**because it always seemed like a struggle on my own}โ €โ €โ €โ €โ €โ €โ €โ €โ €
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But all of this changed when I was finally lucky enough to find a workout coach and my life changed with the community I was introduced to. Not only did I reach new levels in my own fitness, but I also found a passion I never knew I had.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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My coach taught me...โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœ…Helping people with their workouts was actually something I was DESTINED to do {**because all I've REALLY wanted to do since I was a kid was help people}.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœ… Working out doesn't have to be PAINFUL. It can be about falling in love with your body for EVERYTHING it CAN do {**and I was NEVER a workout junkie before this!} I love that I can now help people fall in โ™ฅ๏ธ with fitness.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœ…Having a sisterhood of women who encourage and support each other is the key to my success and consistency. I don't show up for just me anymore. I show up for my #fitfam and helping other women stay committed to themselves.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So if you've been thinking about trying something new, you LOVE helping people, and fitness is a part of your life, drop and emoji and let's chat ๐Ÿ’œโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#joblove #fitlife #coachinglove #fitnesstransformation #momlife  #workout #fitnessjourney #fitnesslifestyle #fitnesslover #postpartum #beforeandafterweightloss #coach #diet #selflove #progressnotperfection #eatclean #noexcuses #bodyunderconstruction #fitnessgoals #lovefitness  #fitmom #fitmotivation #fitnessgirl #fitnessaddict #fitnessgoals #fitspo
  • How much weight would you like to lose in the New Year?
A. 5 lbs
B. 10 lbs
C. 20 lbs
D. 30 lbs +
  • No-Bake Energy Bites = ๐Ÿช๐Ÿช๐Ÿชโ €โ €โ €โ €โ €โ €โ €โ €โ €
Something my clients can't live without โค๏ธโค๏ธโค๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
This recipe is DELICIOUS & is SUPER EASY! My clients love having treats around the house and this one has become one of their favorites!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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These bites are filled with healthy ingredients and are great to have on hand when you're craving for a treat {**and peanut butter and chocolate chips don't disappoint ๐Ÿฅœ}โ €โ €โ €โ €โ €โ €โ €โ €โ €
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And I'll even SHARE my secret recipe {so comment on this post and I'll send it your way!} โœ…โœ…โœ…โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#healthytreats #allthepeanutbutter #almostmartha #snackfood #proteinbites #christmascookie
  • Can you...โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿฅ— Lead a healthy lifestyle & get paid for it?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ’— Help others with their fitness goals while reaching your own goals at the same time?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ‘œGrow a successful business while raising a family, working another job, or starting off small {with the end goal being to work from home or anywhere with wifi ๐Ÿ™Œ๐Ÿผ)โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœˆ๏ธ Travel to fitness events throughout the year where you're surrounded by a community of people who are the heartbeat of positivity?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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SPOILER ALERT โ€“ you CAN ๐Ÿ™Œ๐Ÿป๐Ÿ’šโ €โ €โ €โ €โ €โ €โ €โ €โ €
And I'm on a SEARCH ๐Ÿ‘€ to find you. I'm looking for ๐Ÿ”Ÿ women that want to be mentored and want to learn how to earn a living by working on their fitness!! ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿป โ €โ €โ €โ €โ €โ €โ €โ €โ €
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If the points above describe your #goals and #dreams drop an emoji  and let's chat! ๐Ÿ’™๐Ÿ’™๐Ÿ’™โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#dreamjob #careergoals #careersinfitness #fitmom  #fitness #fit #weightlossjourney #weightloss #fitnessmotivation #workout #healthylifestyle #healthy #momlife #fitlife #fitfam #motivation #health #fitspo #cleaneating #nutrition #noexcuses #loveyourself #fitnessjourney #fitmoms  #eatclean #healthymom #happy
  • This is why I do what I do โ™ฅ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
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I don't have to miss the simple things.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Beautiful sunny days.โ €โ €โ €โ €โ €โ €โ €โ €โ €
Seeing them off the bus every day.โ €โ €โ €โ €โ €โ €โ €โ €โ €
Being home to make them dinner.โ €โ €โ €โ €โ €โ €โ €โ €โ €
Taking in every moment that I'll want to remember forever because these two cuties are now teenagers!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I have everything I've ever wanted  because I worked hard to achieve my wildest dreamsโ™ฅ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#mywhy #homewithbae #workingfromhome #momofteenagers #teenagerattitude #familyvacation #palmtrees
  • One of my BIGGEST pet peeves?! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Knowing Iโ€™m being duped. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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The second someone promises that one product will clean my house, cook my meals, bathe the dog AND raise my children for meโ€ฆ Iโ€™m out โœŒ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
This is why I keep it real with RESULTS, cause they NEVER lie!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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This is Sue, and you guys, my heart is BURSTING with joy.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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She is currently doing a 21 day program and is creating so much change in her first week! You guys! Just hear her thoughts in going into week 2 !โ €โ €โ €โ €โ €โ €โ €โ €โ €
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" as I enter week 2 I just keep thanking myself for CHOOSING to start. Sometimes thatโ€™s the hardest part, ya know? The start. We wait for motivation or a less busy schedule and then.... it never comes around so we stay stuck for months or even years โœŒ๐Ÿผโ €โ €โ €โ €โ €โ €โ €โ €โ €
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When we lost baby #4 a couple months ago I chose rest and recovery and chose a lot of grace. There are seasons for that.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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There are also seasons to dial yourself in, rise up, remember WHO you are, and do the damn thing.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Where do you want to be 7 days from now? Two weeks from now? How do you want to feel Christmas week? How you finish 2019 sets the tone for your 2020."โ €โ €โ €โ €โ €โ €โ €โ €โ €
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If you are ready to start your journey, lets chat! This isnt just about the weight loss, its about fueling a desire within yourself to being healthier, more confident, and having a belief that you are worthy!
  • 9 years ago, This was my reason why......โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœด๏ธ I needed to do something different in my life because I never saw my kidsโ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœด๏ธ I decided something scary and unsure was the answer because what other option did i have? Continuing with the crap corporate job I had and being miserable?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โœด๏ธ my family is able to travel together, go on vacation, live in our dream home ..โ €โ €โ €โ €โ €โ €โ €โ €โ €
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all because I chose to take action. Because my family meant more than being rushed on the weekend to catch up on the chores and not getting to have any quality time. When you find the thing you love doing and it can make your dreams a reality, would you not let a little fear and uncertainty stop you from achieving it?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So if your intuition is going off because you've been thinking about doing something that is more aligned with your goals and you've been WAITING for someone to tell you it's possible, this is your sign! โ €โ €โ €โ €โ €โ €โ €โ €โ € Put a ๐Ÿ’ฅ in the comments and let's TALKโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#whynotyou #makedreamscometrue #hardworkisrewarded #familyvacation @alyeska #alaskavacation #snowboardingtrip #christmaspresent #traveltheworld
  • I truly believe that we have the power to chose our destiny. โ €โ €โ €โ €โ €โ €โ €โ €โ €
And that this lies within the average of the 5 people we spend the most time with. ๐Ÿ’•โ €โ €โ €โ €โ €โ €โ €โ €โ €
We need people -- whether itโ€™s mentors, coaches, family or friends -- who will challenge us and make us better.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So I try to surround myself with those that can run circles around me in as many areas as possible and people who are exponentially better in a variety of ways.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Because this forces me to grow and to push to be a better version of myself and knowing that I've been selective in my crew consciously allows me to choose a better version of my future self. โ™ฅ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#quotestoliveby #wellnessmindset #keepgrowing #womenentrepreneurs