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December 8, 20170

We all have those favorite products that we use all the time and can’t help but brag to everyone about them. Anything that makes our lives easier or more enjoyable we are going to share right?? These are my favorite things! (each day will be a new item posted so keep coming back!)

I am including a link to the product as well on where I got it from!

Favorite Thing #12! Invisibelt

 

Favorite thing #12! This is by far my favorite belt. No weird gap in the back of your pants or bulk showing from the buckle. And it comes in different colors.. Even clear!

Get it here –>  http://amzn.to/2AYqUmB

 

 

 

 

 

 

 


Favorite Thing #11! Eat Cleaner

When I go into the grocery store and see all the people who are touching the produce, it grosses me out!! It is crazy how much longer your food lasts too when you wash it. So my #11 favorite thing is this produce wash called Eat Cleaner! And this is the BEST deal that I have found!

Shop here –> http://amzn.to/2AMjXCA

 

 

 

 

 

 

 

 

 

 

 


Favorite Thing #10! Confidence in a Cream by IT cosmetics

This is by far my favorite face cream! My skin is softer, doesnt break out as much, isn’t super heavy or greasy, and I feel like I dont have to wear make up because of how even it makes my skin. Thats a winner in my book!

Get it here –> http://amzn.to/2iTSVRr

From the website:

Developed with plastic surgeons, the leading experts in skin rejuvenation, Confidence in a Cream™ is a quick-absorbing super cream that transforms your skin for a supple, healthier, younger-looking appearance. The proprietary Anti-Aging Armour Rejuvenating Concentrate™ combines collagen and hyaluronic acid to plump fine lines and wrinkles, while niacin, peptides, a super ceramide complex and other high-performance ingredients are activated upon contact to immerse your skin in moisture, smooth texture, enhance firmness, and reduce the look of pores and discoloration. Perfect for all skin types, you’ll see powerful results instantly and more dramatic results over time!

Clinically tested results!

  • 100% said skin was soft, smooth and infused with moisture*
  • 97% said skin looked and felt rejuvenated*
  • 94% said skin felt younger and healthier*
  • 81% said pores appeared minimized, and fine lines and wrinkles appeared less noticeable*

Favorite Thing #9! Deep Sleep Pillow Spray

This spray is HEAVEN! Seriously though, if you LOVE lavender, you will sleep so good with a few sprays on your pillow!

Get it here –> http://amzn.to/2zct0NS

 


Favorite Thing #8! Salt Container

I saw this box and it was perfect for all the times I needed to measure out salt and constantly grinding the salt shaker for salt to go everywhere. “Take life with a grain of salt”. 

Get it here –> http://amzn.to/2Bb5J1C

 

 

 

 

 

 

 

 


Favorite Thing #7! Shark Ion Robot

You can ask anyone, I LOVE shark products. I have them all! So its only natural that this is on my list of favorite things! Its quieter than the roomba and doesn’t get stuck as often. And with two labs, I don’t have to clean dog hair up as often! 

Get it here –> http://amzn.to/2BAsGb6

 

 

 

 

 

 

 

 


Favorite Thing #6! Magnetic Eye Lashes

Who wants to spend time glueing eye lashes on, ripping them off, having glue stuck in the lashes themselves, re-purchasing new lashes because glue on lashes only have so many uses… which is why magnetic lashes are genius!! It does take some practice but once you master it, you have amazing lashes in seconds.

Get it here –> http://amzn.to/2B89Ffo


Favorite Thing #5! Computer Glasses

I would work all day on a computer, to come home and spend time on the computer. These glasses help reduce eyestrain and save your eyes!

They are not prescription glasses.

Get it here –> http://amzn.to/2CYC73Q

 

 

 

 

 

 

 

 

 


Favorite Thing #4

 


Favorite Thing #3

 


Favorite Thing #2

 


Favorite Thing #1



April 13, 20160

So here we are, already in April.

mountain.usagerights

Why are we talking about New Year’s Resolutions?

Because spring is the perfect time to renew your fitness goals.

Especially if by now, you find yourself off track a bit.

I know, I know…life happens.

I’ve been there too.

I see the patterns so vividly. At the beginning of the year I’m like a horse ready to dart out the gate, charging towards my goal(s).

By mid-year those same goals suddenly feel unattainable and overwhelming.

Why is that?

Desperate for answers, I’ve done my research on this topic and not surprisingly it’s a pretty common thing.

According to a recent study, 38% of Americans never even make it to their resolutions. Only 8% are successful in achieving their resolution.

I’ve learned over the years that with the right tools though, you can easily get back on track.

First things first – refuse to listen to that voice that says “It’s too late. Why bother?”

Also, know that there is no better day than today to restart your fitness journey.  It is never too late.

Never.

It doesn’t matter if you’ve skipped out on the last few weeks, or several months.

So let’s look at 5 ways to help you reset and stick to your goals:

  1. Decide if you want to maintain your current weight or if you want to be ambitious and lose weight (or gain muscle).
  2. Plan your week on Sunday.  Look ahead and see what days you have commitments and other outings or get-togethers. Schedule your workouts around them so that they fit into your schedule for the week. You might have to get up a bit earlier to pop in that DVD, but by scheduling your workouts into your calendar you’ll be more likely to stick to them. Sunday is also a good day to prep your meals for the week too.
  3. Skip on-the-go meals. Try to cook at home as much as possible.  With kids spring sports in full effect, you may be spending a lot of your time out and about more often this month.   The only way you can make sure you’re eating healthy is by cooking the meals yourself.  Think easy, fresh, light, proteins and veggies. Crockpots are great for busy week nights. Plus, you’ll end up saving money by cooking at home too.
  4. Keep snacks handy – It’s easy to go for long periods without eating or drinking water, especially when we’re busy. Keep shake mixes, protein bars or other healthy snacks in your car and in your purse.  This way you avoid pulling in the drive-thru because you feel ravenous.
  5. Skip the latest and greatest coffee drinks – Yes, they sure are tasty, but drinking just one of them could cost you over 500 calories!  Same goes for alcoholic beverages. Pay attention to what’s in them and how many you drink. Enjoy drinks with nonfat milk and low or no sugar flavoring.

Most of all, have fun and enjoy the sun. Spend time outdoors.

By planning to take care of yourself and recommit to your goals this month, you eliminate the struggle in the upcoming months.

~Alesha

P.S. I am currently looking for those who would like to start their fitness journey! Click here to apply to join my next accountability group to reaching your fitness goals! http://bit.ly/1TrjBqW