Say good-bye to dieting forever!  Here!

  • I am not going to allow  this boot to be a crutch to my excuses. It would be so easy to talk myself out from injuries,  but you can modify anything and still get a kick butt workout in 20 minutes.

This step is the reason why I sweat harder. You create the change in your body by first changing the excuses in our head of why we shouldnt do something to why we CAN and are ABLE to do something. The rest of my body is still healthy and deserves the work.

Not motivated? it's because you have been inactive for too long! which means getting up and moving will create motivation. motivation is created from action. you wont find it being inactive and hoping it just comes along.

and what better than 20 minutes at home with a step? let's chat if you want to try a free 20 min workout that will help conquer your mind and transform your life!
  • who wants a FREE 20 minute workout? 🙋‍♀️🎅
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this workout definitely works the legs, 🍑, and abs and you only need 1 good working leg! 🤣 seriously though, you are able to modify to your needs and go as fast or slow as you can! .
I want you to challenge yourself and realize you are capable of soooo much more than you realize...even if injured, you can still do something vs nothing at all. .
who wants to sample this free 20 minute workout today? ⬇️⬇️
  • there comes a certain point when convenience starts to take over and buying lunch every day becomes habit... and soooo out of our control of what the kids eat.
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I decided to take back the control ( and cheaper on my wallet) to make the kids lunch every day. They choose what veggie or fruit they want and what silly food (pretzels or chips), and get a sandwich with lettuce that looks like something made by a deli lol.
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it only takes a few minutes to make and your wallet and kids health will thank you
  • When I get to wear real clothes, you know I am leaving my house! #workfromhomeproblems

headed to Alaska on Friday and you know you are a Floridian when you have to buy winter clothes because you dont have any. 🤷‍♀️ the kids are super excited though!

but why do warm clothes have to take up so much space?? #procrastinatorpacker #winterwear #laurenconrad #floridalife #michaelkorsbag #churchoutfit
  • 🎶baby it's cold outside! 🎶
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waking up in Florida to 30 degrees calls for plaid and lots of it!
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but why am I smiling? because this morning I made more in one week than I made in 3 months at my corporate job.😲 not only that but even better, there are people on my team who have had their highest paychecks that is paying for Christmas presents, groceries, paying down student loans,  maybe they are using it for  an experience or vacation to do with their family. it's making a difference no matter how big or small! even the smallest amount can make a big difference to someone.

I have coaches who are receiving their first promotions! they are closer to their fitness goals or committing to a program!

right now is a great time to be a coach and it's only going to get better!! THEY are why I am smiling! .
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 and because nothing comes without work and consistent effort..."Team Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. "
  • Taking a quick break from helping people get started to joining us with Shaun T and preparing through the holidays to start full on in the new year.
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these people arent waiting til January to commit to themselves. they are doing it now because they know they are worthy of fighting through the lack of motivation, the stress, the pain of life and giving themselves a place to sweat it all out. .
they see more in themselves and deciding to fill their cup first before they can give to others... and its ONLY 20 minutes! .
anyone is capable of that! ready to start? let's chat today!!
  • There are all these pivotal moments in our lives that can forever change the course of your future (or as the hallmark movie "a shoe addicts christmas" calls them, missing the sleighs).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Seeing this mans infomercials 8 years ago during the holidays and deciding to just go for it, was the one thing that had a rippling effect to finding my now best friend, becoming a coach, and changing my financial future and my familys life for the better!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But it wasnt just because I got his program, its because I committed myself to completing it and in the process, Iearned so many life lessons, and made myself open to change and new friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now you have your chance to start Shaun's newest program thats only 20 minutes a day! the things you will overcome through the transformers and committing to the climb and conquering your mind so you can transform your life is going to be unlike anything else! and you can be in a group with shaun T! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you want to start your LIFE transformation, put your email below!
  • Tomorrow is the day!! Sitting here on a call with Shaun (and if you are in our info group, you will have the recording!) talking about the program and I am SOOOOOO excited for this.
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Even with a foot injury, a shoulder injury, not able to go all out.. I am still going to rock this program!
Not only will we commit to 6 weeks starting Jan 14th, we will ditch all the excuses because its only 20 minutes a day.
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its not a program where you just take something, slap on a patch or wrap or some magic drink that promises results.. its about the work you put in and learning how to keep off the weight through healthy eating and exercise. I love when Shaun says to those who ask "Is this going to work for me?".... ➡️Will you DO the work?
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Because that is how you get results. and its only 20 minutes so no brainer. AND you can be in a group with Shaun T himself! heck yes! .
Who is ready to go through not just a physical journey, but a mental transformation as well WITH Shaun T?? DROP AN EMOJI BELOW!