Say good-bye to dieting forever!ย  Here!

  • Take me back to๐Ÿฅ‘๐Ÿž #avocadotoast  and #margaritas ๐Ÿนwith a Roxy salad.

I love experiencing new restaurants and meals! what's your favorite thing to eat at your fav place and what city is it in?
  • Who's ready to be EPIC?

like seriously ready to make your life the way YOU want it to be!? Who doesnt love having gratitude, worthiness, joy, purpose, and designing life with intention?

Network marketing is the car that got me to where I am today... not because I was in the passenger seat, but in the driver seat, going over all the speed bumps and pot holes, its led me to my destination of financial and time freedom.

all from helping hundreds of other women on social media to becoming healthier through home fitness and nutrition programs. seriously... I workout and work on myself,  and get to cheer other ladies on that allowed me to be on this journey with them. how cool of a job is that?

do you want to be epic in your life and join my team?๐Ÿ™‹โ€โ™€๏ธ
  • ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†?

I love what I do for so very many reasons. But more than anything, I love the feeling it gives me to showing my clients how to eat and exercise their way to better health and changing the story they have told themselves for so many years on why they couldnt lose the weight or reach their goals and can finally conquer their life ๐Ÿฅณ! it fills me to the brim with  a genuine pride in their commitments to completely rewrite their own stories and draw their line in the sand that today is their day. Itโ€™s the greatest gift my work could give me.
  • at a conference today in Dallas to help grow my business and the style is business casual.....I think I nailed the casual part. 
#thisisme #neverstopbeingyou
  • there was a time when our coffee table was also our kitchen table. we literally put the couch, our bed, and coffee table on a credit card so we had something to sleep on and eat on. we were THAT broke.

our bank account was always in the negative, we floated checks to pizza hut so we could eat, and WIC was our only source of "healthy" food.

so when someone says they are broke... I GET IT.

but I wasnt going to let that be it for me. I had a bigger purpose in life and my kids deserved better.

i was skeptical when i was approached about being a beachbody coach, but I knew in my gut that this would give me that freedom to provide for my kids.

I spent money we did not have and was determined to earn it back that month and I did! sometimes you have to trust in yourself that you will put in the work to giving your family the life you desire.

I know I did. and that girl that floated checks to eat now earns multiple 6 figures a year because she trusted her gut and wanted something more out of life and nothing was going to stop her.

so what's stopping you?
  • Can I get an emoji for Emily?! ๐ŸฆŠ๐Ÿคฉ She is down 40 pounds and finally knows what never giving up feels like!
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She was tired of giving up, so she stopped stopping. The path is going to be bumpy. Its going to be hard. But the reward is so worth it in the end when you finally kick the bad habits and cravings! It may have taken her a year to get to this point, but she never gave up on herself! How many times can you say I  did it for ME and I knocked it out of the park?!
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Emily is rocking her #transformationtuesday! 
If you are ready to start your transformation with the same mindset nutritional course she used and workouts in less than 30 minutes a day, send me a DM or click the link in my bio to join the Virtual Bootcamp!
  • What do you need more time for? There isn't a pause button for hectic days, but I've got something just as good!
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You probably know me as a beachbody coach and helping women working on their health and fitness, but what I can actually offer you is ๐—ง๐—œ๐— ๐—˜!
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Ever wish you could wake up, throw on some fabletics or leggings of your choice ๐Ÿ˜‰, sit outside and just enjoy the peaceful morning after kids go to school, and not fight the hectic traffic, stressed to getting to work on time?
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๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ!
Right now I am doing a sneak peek into how I have built more time into my life WHILE I was busy doing all the things... going to school full time,  work full time, army on the weekends, coaching soccer, and taking care of 2 small kids...3 if you count the husband. ๐Ÿคฃ.
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Learn more with the sneak peek link in bio! .
#poolside #miraclemorning #floridagirl #MyFabletics #ad #MoveinFabletics #workoutpants #yogapants #workoutclothes #workouttank
  • My 2 favorite pasta substitutes are shirataki noodles and palmini!

I am all for healthier pasta options ๐Ÿ because this girl can eat some pasta!

These two options are the lowest in calories and carbs (that I enjoy eating) and count as veggies with my mindset nutritional course!

some other options are:
spaghetti squash
zucchini noodles
lentil noodles
veggie and lentil noodles

definitely pay attention to your ingredients as some may be deceivingly healthier but still have all the junk.

what's your favorite pasta substitute to use?