Say good-bye to dieting forever!ย  Here!

  • People ask all the time if thereโ€™s ever a โ€œsaleโ€ on my virtual bootcamps or the nutrition and fitness products that my family and I use on a regular basis! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ
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For ONE day ONLY 1๏ธโƒฃ my team is clearing out  on ALL of our most popular health & fitness products! ๐Ÿ™Œ๐Ÿผ
Superfoods dense nutrition ๐ŸŒฑ
Preworkout โšก๏ธ
Post workout muscle recovery ๐Ÿ’ช๐Ÿผ
Collagen
Snack bars ๐Ÿซ
Apparel ๐Ÿ‘•
3 day cleanse and more ๐Ÿ˜
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So TODAY we will be hosting a 12 hour END OF SUMMER CLEARANCE SALE! ๐Ÿ’ธ
And you know it wouldnโ€™t be complete without throwing in a chance to win some prizes! ๐Ÿ›๐ŸŽ‰๐Ÿ˜‰
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Want in?
Drop an emoji or GIF below and Iโ€™ll give you access to our private clearance group!
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  • Yesterday I challenged my virtual bootcampers to take a picture of everything they eat to hold themselves accountable to their meal plan!
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Not going to lie, a big part of it was to hold myself accountable! Even as coaches we can struggle. but I would say today is a huge win in my nutrition!
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on a scale of 1-5 with 1 being ate like crap, every meal was fast food  to 5: ate on plan and it was healthy and the best you could dream of eating, how did you do yesterday?
  • I've been stalking the mailman and my FABFITFUN box is here!!
(check out the link in my bio to get a deal on yours!) I love that I get to choose and be surprised on items and most of them I use daily! and it's great to try stuff that you get a ton cheaper and wouldnt normally buy.

anyone else get this subscription box? what is your favorite thing you got?

#fabfitfun
  • Sometimes I really struggle with unhealthy food and caffeine... i mean who doesnt? Its so easy to fall back into not so great habits.... causing inflammation, maybe a little weight gain, its harder to wake up in the morning, and our mindset and will power starts to go downhill a bit. Or maybe you just ate a LOT at that football party or have a vacation or event planned and need to slim down. .
Whats important is that you can recognize those things happening and not just give in to it being what it is, but to making the change!
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Thankfully the change isnt hard or requiring to fast or drink liquids only. ๐Ÿคช I still get to have my delicious smoothie bowls, hummus and veggies, and stir fry. This system is set up for success for more energy, better sleep and waking up refreshed, eliminating the bloat and inflammation in just 3 days.
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I am definitely feeling like its time to do this again! โžก๏ธAnyone else want to do it with me right after labor day (thats in 2 weeks!)?
I have a special discount running for the next 6 days!
  • You Could Be The ONE IF....:
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โ™ฅ YOU are ready to commit to your fitness goals & you love helping others (**finding that passion and purpose through sharing your journey!)...
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โ™ฅ YOU would love to have some extra $ for shopping for your kids AND for you for once, actually be able to travel &  spa time ๐Ÿ’†โ€โ™€๏ธ while being able to pay for all the back to school fees and supplies.
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โ™ฅ YOU love the idea of working in the cracks of your day (**between  taking kids to their after school activities, workouts, and your other job)
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You in?!
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If this sounds like you, I want you in our squad! โ™€
I promise you wonโ€™t regret it!
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Drop an emoji  and let's chat!!!
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#active #fitnessfood #fitnessfreak #fitnessgear #fitnessgirl #fitnessjourney #healthyliving #gymmotivation #motivation #meditation #instahealth #eatclean #focus #adventure #action #sportlife #bucketlist #wouldyoudare #excitement #thrilled #crazyfriends #mytribe #squadgoals
  • happy sunday!! there is nothing better than waking up to go to army training:
โ–ช๏ธwith a clean kitchen
โ–ช๏ธhaving clean blender cups for my breakfast
โ–ช๏ธ my husband up cooking pulled pork for dinner
โ–ช๏ธand laundry going

now if I can come home to that same clean house, that will be a miracle.
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#dogsofig #pulledpork #kamadojoe #grilledfood #armylife #floridalife #cleanhouse #couplegoals #laundryday #yellowlab #mylittlehelper #grilledmeat #superfoodsmoothie #smoothie
  • Hey to all my new friends! A bit about me, I am a wife, mom of  2 teenagers, a dog mom of 2 yellow labs, and a total 90s music fan.
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My specialty is helping other military families create financial freedom, building a family life not to someone elses schedule, and conquering those fitness/PT goals through my online health and wellness business.
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Why the military specifically? I have been in the military for 17 years and have experienced it myself of leaving my kids when they were 18 months and 3 for a year while deployed and I know how hard it is to miss out on that time and having your kids grow up in day care.
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I also know how hard it is living off military pay with a family and trying to survive. It is not easy! Also having 2 kids and getting back into shape to meet Army standards was a constant battle.
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I found a way 9 years ago that created a whole new future for me of financial freedom and the freedom to design my work around my family, not the other way around. I am in the best shape of my life through these digital workouts and nutrition programs.
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You don't have to be in the military to work with me though! So if you are ready to get in shape or reach your fitness/health goals or maybe you are just ready for a side gig business that can lead to something so much bigger, lets chat!
  • In the eloquent words of Taylor Swift, ARE YOU READY FOR IT? โ˜€๏ธ Its so easy to see how far you have to go and not realizing if you focus on one day at a time, in 100 workouts you can have huge changes like Amber!
๐Ÿ’ช Start your day with an endorphin rush
๐Ÿ’ช Move with music designed to pump you through it!
๐Ÿ’ช Minimal time commitment (20-30 minutes led by a professional who knows how to get you results!)
๐Ÿ’ช Chef-quality recipes keeping everyone happy
๐Ÿ’ช No expensive price tag
You have seen me doing the workouts in my stories and I legit get to roll out of bed, walk to my workout space, living room, outside in the grass, or where ever i feel like doing it) and just press play and follow along! I am LOVING the different styles and I want you to do it with me.๐Ÿ’ช โค๏ธ
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Drop An Emoji And I'll Send You All The Details! ๐Ÿ‘ˆ๐Ÿ‘ˆ