It doesn’t matter where you came from. Or where you’ve been. You can always reinvent yourself. And when you have someone like Chris Downing training you—someone who genuinely cares about you and your goals—the sky’s the limit. In 3 weeks, he’s going to take you from where you are now toward where you want to be.
YOUR 3-WEEK RAPID REBUILD
Using his cutting-edge ramp effect, Chris starts you off with shorter workouts to help you stay focused and committed—without burning you out.
Just as your body adapts, Chris ups the level of activity and intensity just enough to continue to accelerate your endurance and your results.
Chris cranks up everything for the last time, ultimately shifting your body from the one you had 3 weeks ago to one that’s significantly faster, stronger, and leaner.
Because the program is just 3 weeks, you can easily fit it into your schedule. This is your shift. The one you’ve been talking about. You can do this.
“Alesha has been extremely supportive in my coaching journey. When I first started as a coach I did not have any guidance in what to do from my sponsor coach. I felt lost and unsupported. Alesha adopted me and took me under her wing. She Made me felt apart of the team and I appreciate everything she has done for me. She is such an amazing coach and knows how to support and guide you to succeed.“
“I love being a part of a team that celebrates our successes, big and small, and encourages us every step of the way. Alesha checks in with me to make sure I’m on track with my goals and provides me with genuine feedback. She leads by example and helps me want to be the very best version of myself!“
“Alesha and her challenge groups have helped me lose the baby weight and become my best self! I am confident, happy, and have energy again. I dont have the brain fog anymore and I am living a healthy lifestyle and being the example to my kids.“