The PERFECT summer pizza!

Friends, I’d like you to meet my new favorite pizza! This flatbread pizza screams summer. It’s loaded with barbecue sauce and chicken. And, unless you tell someone, there’s no way they’re going to know it’s healthy. Half of a good-sized BBQ chicken flatbread will set you back about only 300 calories and will power you with 35 grams of protein so you can dominate your opponents in horseshoes. Or whatever the kids are playing these days.  It’s loaded with grilled chicken and onions and corn and other veggies that make summer awesome. What are you waiting for?

 

 

 

 

 

 

 

 

 

 

BBQ Chicken Flatbread Pizza

Total Time: 23 min.
Prep Time: 15 min.
Cooking Time: 8 hrs.
Yield: 4 servings, ½ flatbread each

Yellow – 2   Red – 1   Blue – 1/2

Ingredients:
2 whole wheat flatbreads (or 6½-inch whole wheat pitas)
½ cup barbecue sauce, reduced-sugar
1½ cups shredded cooked chicken breast
½ cup canned black beans, drained, rinsed
½ cup corn kernels
½ medium red onion, chopped
½ cup shredded cheddar cheese
¼ cup finely chopped fresh cilantro
1 Tbsp. fresh lime juice

Preparation
1. Preheat oven to 350º F.
2. Place flatbreads on a large baking sheet.
3. Spread barbecue sauce evenly on flatbreads.
4. Top flatbreads evenly with chicken, black beans, corn, onion, and cheese.
5. Bake for 5 to 8 minutes, or until cheese is melted.
6. Top evenly with cilantro and drizzle with lime juice. Serve immediately.

Recipe Tip: Look for barbecue sauce that has an ingredient list that does not contain artificial sweeteners, additives, or preservatives. There are many brands on the market that are sweetened with small amounts of honey, maple syrup, or molasses.

*Recipe adapted from Beachbody.com