Blog

Only 20 mins a day…

Taking a quick break from helping people get started to joining us with Shaun T and preparing through the holidays to start full on in the new year.
.
these people arent waiting til January to commit to themselves. they are doing it now because they know they are worthy of fighting through the lack of motivation, the stress, the pain of life and giving themselves a place to sweat it all out. 
.
they see more in themselves and deciding to fill their cup first before they can give to others… and its ONLY 20 minutes! 
.
anyone is capable of that! ready to start? fill out the form below!