do you want a free workout?

who wants a FREE 20 minute workout? ?‍♀️?
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this workout definitely works the legs, ?, and abs and you only need 1 good working leg! ? seriously though, you are able to modify to your needs and go as fast or slow as you can! 
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I want you to challenge yourself and realize you are capable of soooo much more than you realize…even if injured, you can still do something vs nothing at all. 
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who wants to sample this free 20 minute workout today? fill out the form below!