Day 1….

It may be Day 1 of 42 of my new program, but that day 42 isnt the last day of my journey. it’s not about a beginning and end but what we do in the middle that matters. 
even after the 42 days, I am not going back to old eating habits because then you end up in the same place you were before and undo all the important HEALTH work you did.

so cheers ? to all my 2 legit transformers who are starting today on day 1 of a commitment to themselves!

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