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Green Goddess Smoothie Bowl
Smoothie Bowls are hot right now and it’s easy to see why. I love power-packing my morning with a dense dose of daily nutrition and knowing that I’ve started my day off with a filling meal. This green smoothie bowl looks HEALTHY but tastes SO good! Switch up your smoothie routine by combining your favorite greens into a delicious and vibrantly colored smoothie bowl. I used spinach, but you could swap in arugula, watercress, or kale. Shakeology makes it even more nutritious, so you can feel extra good about your morning meal or your afternoon snack. Eating your veggies has never been so easy, or so tasty!
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 servingIngredients:
¾ cup almond milk
1 scoop Vanilla Shakeology
1 cup raw spinach
1 cup ice
¼ large banana, cut into thick slices
1 medium kiwi, peeled, cut into thick slices
2 Tbsp. unsweetened shredded coconutPreparation:
1. Place almond milk, Shakeology, spinach, and ice in blender; cover. Blend until smooth.
2. Place smoothie in a medium bowl. Top with banana, kiwi, and coconut; serve immediately.
Recipe Adapted from Beachbody.com blog
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EGG WEEK: Tex-Mex Scrambled Eggs
This version of the traditional Tex-Mex breakfast scramble with crunchy tortilla strips, onions, tomatoes, and peppers has only 229 calories per serving, and the servings are hearty. Perfect for brunch!
Total Time: 29 min.
Prep Time: 10 min.
Cooking Time: 19 min.
Yield: 2 servingsIngredients:
2 large eggs
4 large egg whites
1½ tsp. olive oil
2 (6-inch) corn tortillas, cut into strips
¼ medium onion,chopped
¼ medium bell pepper, chopped
¼ medium tomato, chopped
½ oz. shredded cheddar cheese (2 Tbsp.)Preparation:
1. Combine eggs and egg whites in a medium bowl; whisk to blend. Set aside.
2. Heat oil in medium nonstick skillet over medium-high heat.
3. Add tortillas; cook, stirring occasionally, for 3 to 4 minutes, or until crisp. Remove tortillas from pan.
4. Add onion and bell pepper; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
5. Add tomato; cook for 3 to 4 minutes.
6. Add egg mixture; cook, stirring frequently, for 3 to 4 minutes, or until eggs are almost set.
7. Add tortillas and cheese; cook, for 1 to 2 minutes or until cheese is melted.
Recipe Adapted from Beachbody.com