• did you know today is national gratitude day?

    I dont have to work out… I GET to work out.

    did you know today is national gratitude day? well today even with my sesamoiditis inflaming, I am so grateful that I have other workouts I can do and a little foot pain is not going to stop me. I am able to work out every day and able to take care of my health and that is something to be grateful for!

    let’s keep this train moving… what are you grateful for today?

    to keep going with the day of gratitude, There’s a lot to love about what I do. Helping others, working with my best friends that I met through social media, and having the freedom to work from where ever are a few easy and obvious ones. But today I’m feeling gratitude for something a little less blatant.
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    I just received a message from one of my challengers who has finally lost the baby weight and feels HAPPY again and loves what she is seeing in the mirror each day because of the nutritional mindset course we are doing together. To have that one little message that they are positive and love them self again? OMG that is EVERYTHING! That is why I do what I do is for those little moments.
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    There’s so much joy in what I do and today I am so very thankful!

     

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  • That one time we played in leaves covered in dog pee…

    That one time we played in leaves covered in dog pee…when in London right? ? true story.

    it’s almost 1 year ago I made my first trip ever to England to open my company in the UK with my best friends and we couldn’t help but be so bewildered by the beauty of the huge trees, the gorgeous architecture, the amazing parks,  people and food.

    I have fallen in love with #london and its beauty and am so grateful to be able to travel across the world with my best friends because of an online health and fitness business that I started 8 years ago because I was broke and tired of not fitting into my clothes anymore. just that ONE choice to make a difference in MY health turned into something SOOOO much more!

    You never know what you can do and achieve in a few years from now. I never dreamed the things I have done were possible when I started but they became possible with the relentlessness I had on my business and health to thrive.

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    if you want to know more, fill out the form below and let’s connect! I will tell you more about the dog pee story.

     

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