Alesha Rose Fitness

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Seriously though, how does your day go? Are you scattered and never having any time for yourself or do you get everything done that you want to get done? 

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Yes stick to that schedule you created when you woke up! Didn’t create a schedule for your day? THAT is where you took a detour. Ruling your day is about taking 5 min first thing in the morning to look at your calendar, what you have going on, and to make a plan of what time you need to do things by to get it all done. 

some days are going to be exactly the same routine and some are going to be super chaotic. But that schedule can save you from procrastination and falling behind. 

I have a dentist appointment today so my miracle morning juice needed to be taken earlier, I needed to start my workout by 9am instead of 10am, and checked into my virtual bootcamp and with my coaches while my daughter got dressed for school instead of just FB scrolling half awake on the couch. 

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Which will you choose to rule your day by?

Family is always better when forced off electronics.. ? an extra week off school, fancy dinners, gallivanting around the Caribbean, I am so thankful for these earned trips from my company.
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people may think I am lucky with these trips, building my dream home, being able to work from home, but I worked hard and consistently for years for what I have provided for my family. not many are willing to do the hard things without instant gratification. 
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Everyone wants everything right now. … weight loss or bigger income, none of it comes without putting in the work and failing or making mistakes many times.
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dreams dont come true over night. but you can reach your dreams for your family if you work hard for years, not giving up, and being committed to growing into the person you need to become to get there and you will get there! just dont give up.