Alesha Rose Fitness

Check out baileigh and all her work and changes she had to create in her life to get these results!

Fill out the application below to join the next virtual bootcamp starts on March 18 with these programs and a complete nutritional program to help you conquer cravings, overcoming emotional and stress eating, and to not let being “not motivated” as your reason to not succeeding.

hear her story!:
“The point where I was sick and tired of being mentally, physically, & emotionally exhausted was the day I jumped head first into working on myself. The moment I decided there was no option to stop or give up anymore is the day I took control of my life! In this time I have completed 3 rounds of 21 day fix, 21 day fix extreme, 6 weeks of LIIFT4, and Transform 20!”

this morning started off with a sick child, another dragging feet to getting ready for school, and me just wanting to go back to bed. ..
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but i also get to sit outside with my husband (and dogs because they never are further than 5 feet from us) with my coffee ☕ and read. its so peaceful with the birds chirping and warm sun.
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there are always things in life that are stressful and chaotic, but finding even just 5 minutes ?‍♀️ to yourself is everything to get your day going in a positive way.