• meal plans, calendars and a coach!

    One reason I LOVE my online gym is because it saves me so much money! (and i get way better results and super convenient to do at home or hotel room or outside, anywhere! no paying for extra locations or not being able to take the equipment when i traveled). 
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    I thought it would be fun to compare options….but several things none of these options have that my online gym has? 
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    MEAL PLANS, CALENDARS for a designed program and a COACH that is a real person, not just customer service, and a money back guarantee! Not to mention all the top nutritional products to add on that dont have artificial junk in it. 
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    all of the costs below are PER MONTH!
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    My Online gym: $8.25, Equipment: optional
    YMCA: $56 
    Planet Fitness: $10-22
    Peloton: $19.49 Equipment: $2245 for a bike
    Mirror: $39 (1 year commitment), Equipment: $1495
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    The community of amazing people I surround myself with makes me never feel alone or doing it by myself. No having to worry about traffic, day care, gyms closed on holidays, waiting for equipment, etc.. My gym is always open and just 2 feet away, ready for me. 
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    Ready to spring into my health and fitness

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  • I had fears and doubts…

    Its my TWO year anniversary of kicking the fear in the face! 2 years ago, I did something that I was SOOOO scared of getting done. .. my breast reduction.
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    What if i didnt like the results?
    What if something happened while I was under anesthesia?
    What if I gain weight from recovery since i cant work out?
    What if, what if, what if!
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    I decided to jump into all my fears and trust my amazing doctor. That was the most important thing was TRUST. 
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    Trust made me make the decision to be a coach easier by putting faith into my coach. I had a ton of fears and doubts, but I knew she would be there to help calm them. 
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    Sometimes you have to put your faith into someone else’s expertise and hands and let go of your insecurities. Its when you learn to let go of control and what you think will happen and put your trust into others, that is when you can do amazing things. And I am so happy with the results of the surgery!
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    p.s.- So many of you have mentioned scarring as a fear and 2 years later, you can barely see the scars. your body will heal and do its thing.

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