Alesha Rose Fitness

back into my favorite work attire. I am my most comfortable in a bathing suit. forget shorts, leggings, tshirts… a bathing suit is my favorite thing to wear! is that weird? 
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so sitting outside getting some amazing women started on their fitness/nutrition and coaching journey as my virtual gym and coach internship starts TODAY!
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if you are ready to start, let’s chat!

Shout out to my girl Morgan (who is a busy mom of 4 kids!) who is killing it with her home workout program and only 3 weeks in!!

?it’s only 20 minutes a day
? meal plan on what to eat and how much you eat
?6 week tracker book
? superfood nutrition and plant based energy pre workout
?accountability group for support
? app to track your progress
?step to accelerate your results

the next group starts in 2 weeks! fill out the form below to join in with us!!