• Ready for summer?

    Anyone else ready for summer? ??‍♀️
    I know with my foot injury, I definitely had some set backs.
    But this new 20 minute program I started is my plan for getting back into shape and ready for my 35th birthday in 68 days! 
    .
    With this program you get:
    ? a step by step fitness plan that you can use in your house (OR take to the gym) in as little as 20 minutes a day
    ? an easy to follow nutrition guide 
    ? daily dose of dense nutriton to help with cravings 
    ? me as your coach and a virtual Fit Club of friends to support you on your journey 
    .
    And right now we are running a flash sale to get you started on your journey!

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  • 10 year challenge…


    ok I’ll play! I love seeing the 10 year challenge because it shows that when we were younger, we didnt have everything together. We are still trying to figure out who we are….and cameras have gotten a lot better!

    That person on the left was about to leave for a deployment with an 18 month old and 3 year old at home, only knew how to talk to babies, lived across the country from any family, and a marriage that was extremely rocky because we didnt know how to communicate.

    the person on the right is confident, has a passion and purpose in life, 2 teenagers, and a happy marriage of 15 years, living my best life. who knew life got better as we got older? maybe it’s because we care less about what others think as we age gracefully.

    I dont know about you but if I had to choose being 24 or 34, I would choose 34 any day!

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