Alesha Rose Fitness

daylight! it’s insane how time stands still when it’s dark out but goes so fast with the little bit of daylight. so off to town to do some Christmas shopping! 
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if you have been messaging me about my upcoming coach mentorship or 20 min workout virtual bootcamp, I only have internet at my parents house so I will respond when I can!

I would love to, but I am pregnant….. Do you find yourself saying that to yourself?

Its an even more reason to create a healthy lifestyle! Its why I love the online library of workouts because there is literally something for everyone, even those carrying a bundle of joy! And our new 20 minute workout program is perfect to modify to your level.

If you want to check out more of the 20 minute workout, fill out the form below!