Alesha Rose Fitness

waking up in Florida to 30 degrees calls for plaid and lots of it!
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but why am I smiling? because this morning I made more in one week than I made in 3 months at my corporate job.? 
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not only that but even better, there are people on my team who have had their highest paychecks that is paying for Christmas presents, groceries, paying down student loans, maybe they are using it for an experience or vacation to do with their family. it’s making a difference no matter how big or small! even the smallest amount can make a big difference to someone. 
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I have coaches who are receiving their first promotions! they are closer to their fitness goals or committing to a program! 
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right now is a great time to be a coach and it’s only going to get better!! 
THEY are why I am smiling! 
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and because nothing comes without work and consistent effort…”Team Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. “

you always see these after pictures of us smiling after workouts all sweaty and happy… but you dont see the inside struggle we go through of when it gets hard, our lungs and muscles hurt, and just want to lay on the floor. 
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that inner dialogue that you have with yourself can be the difference of a smile after that you pushed through or a grumpy face because you gave up when the work started to happen. 
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it’s also the difference of results or no results. I hear often “oh I tried that workout and it didnt work”… as Shaun t would say.. no you didnt DO the work to get the results. and that goes with nutrition too. 
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the real change happens when it gets hard. stop thinking changes happen overnight or you can take something that will magically help you, because they wont. if you dont conquer your mind, you cant transform your life. ✌