• What is stopping you?

    Not motivated? I hear this so many times. I am just not motivated. We can easily overcome not being motivated by first figuring out what is it that is stopping us?
    .
    Think about that. What is stopping you? Belief. If you dont believe you can achieve the things you are aiming for, you wont take the action to create the motivation. Motivation is something that is created by action every day from our beliefs. If you believed that if you did these workouts as the calendars say, followed the meal plan, drank your shakeology, you would get a 6 pack, lose 50 pounds, fit into those pre-pregnancy pants, or whatever your goal is, wouldnt you continue it because you believe in yourself that you can do it?
    .
    Its when you put all your past situations of failures, of set backs, of times when you didnt believe yourself as the standard of what you are able to achieve ahead of anything else. BELIEF is the basis of everything.

    Read More

  • Hating myself  to Truly Loving Myself, and being Confident…

    Its not just about the weight loss, because so much else can improve when you start with just making one decision.. check out how this has changed Ashleys life! and if you are ready to start, fill out the form below!!
    .
    ?Severely Depressed ? couldn’t even get out of my bed most days ? ➡️BEING THE HAPPIEST I HAVE EVER BEEN & Being in the Best Shape I have ever been in my life. ??
    .
    ?Hating myself ➡️ Truly Loving Myself, and being Confident in my skin. ?
    .
    ?Having an extremely unhealthy relationship with food; struggles with binge eating & drinking, in past struggled with anorexia, starving myself, diet pills ➡️ FINALLY HAVING A HEALTHY RELATIONSHIP WITH FOOD; understanding what to eat to Fuel my Body, the right portions, and understanding how to balance and control what I eat and drink. ??
    Finding BALANCE in my life. #foodisfuel
    .
    ?Zero Confidence ➡️ Having all the confidence, because I FEEL GOOD, and I am finally Happy ?
    .
    ?Working out at gym for hours – no results, no consistency working➡️ out at home for 30 min (now sometimes the most is 1 hour..), getting INSANE RESULTS.
    ..
    ?Lost, broken, no purpose, no hope, negative, sad, alone ➡️ Finding my fire ? my passion, my purpose, having hope, uplifting others, being part of a community of people who love and support and encourage and uplift me ??

    ?TRIED ALL THE TIME ➡️ Having so much energy – idk how to handle it ?
    ..
    ?Foggy, Clouded mind, hard to focus ➡️ Clear Mind, Focus, Attention.

    ?heaviest I’d ever been 210 lbs ➡️ healthiest, best shape I have ever been in my life – 140lbs (maybe 145lbs – I got lots of muscle now ???). I’ve lost 75 lbs of FAT ?
    ..
    ?Turned away from God ➡️ Stepping into my calling and purpose with God, becoming the Woman He Created me to Be.
    And loving myself, FINALLY, I understand my worth.
    .
    If I can do it, so can you.
    .
    Trust me, I know it may not seem possible, but I’m here to tell you it is!
    .
    This opportunity has literally transformed my entire life from the inside out.
    .
    ?? If you follow the plan it works, you get all tools you need to succeed; workouts, nutrition, food plans, support, motivation, accountability. PURPOSE ?
    .
    Why not you?
    Why not now?

    Read More