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It takes more than 5 months to get back to pre-holiday weight!
Want to wait after the holidays? You might want to think again…. A recent study by Cornell University reported those who went on a diet “after the holidays” found it took more than 5 months to get back to their pre-holiday weight.
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SAY WHAT?? I dont know about you, but I would feel like crap if I didnt get my workout in. The awesome thing is that I can do my workout while the holiday food is cooking, actually get in my workout every day and not worry about having to make it to a gym during the holidays, and who wants to gain weight on purpose?!
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The great thing is that you dont have to do it alone! my friend jes got amazing results too along with many others!Stay tuned tomorrow because something exciting is happening!!
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Healthy Thanksgiving Recipes
All of these recipes come from our Fixate Cooking Channel through our workout online streaming system with hundreds of healthy recipes!
