• Are you ready for your holiday transformation?

    how is it November 1? still summer vibes over here! But even Though it feels like summer I still have all the holiday foods that is going to happen.

    Did you know that most people will gain 10 pounds during the holidays?

    I am committing to Losing 10 pounds with my holiday transformation group and creating no excuses in November!

    We’ll have healthy Thanksgiving Recipes and a lots of amazing comfort food swaps and recipes so you can have all the taste and no guilt!

    plus you’ll get 50% off for all the tools you need for success through the next year when combined into a package!

    fill out the form below if you’re ready for your holiday transformation!

  • Not achieving what you want?

    Have you set your standards too low? Are you comfortable in exactly where you are at but wonder why nothing is changing?

    We set our standards low so we dont have to deal with disappointment, “failure”, and struggles. When we achieve low standards, there isnt a sense of pride of what you accomplished because you would have done it anyway.

    But if we set our standards higher and dont hit them, we learn how to pick ourselves up and keep going, to grow in areas we need improvement on to make it happen, and we change in the process. And when you hit that high standard you set for yourself… you beam with confidence! With an empowerment that you are capable of anything! And feeling SOOO proud of your achievements.Are you setting your standards low or are needing to grow into the person you need to become?