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There is still time to join us!
Fill out the form below to join us! Check out this coach on my team, Taylor, who just had her SECOND baby and these pictures are only 5 months apart! You dont have to be in the most perfect shape to be a coach AND you can go through all stages of life as a coach because after all, its about creating healthy habits for LIFE and being an example and teaching our children to live healthier.
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Spots are filling up fast for my November 5th group! you will get:
?a full year of Workout programs all digitally
?Meal plans for each workout program
?BONUS*** Recipes for Thanksgiving
?30 days of the Nutrient dense shake i talked about yesterday
?Portion control containers
?Shaker Cup
?Access to my private online accountability community
?PRIZES!
?ME as your coach to support and guide you???
?BONUS*** open your own online business and inspire others to join the journey with you!
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She gives great advice on why every day builds up to big results!:
“After I had Blayke I was overwhelmed thinking that I’d be starting from scratch again but if I had done it before I could do it again. Even though it took MONTHS to see change I had faith through every workout that I would get to where I was happy, confident, STRONG.
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I’m not done yet but I’m pretty dang proud of how far I’ve come ??“
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It’s not your job to like me, its mine.
Validation is like cake ?…. Its addicting and we all want it. LOL
How many times are we determining our relationships, our efforts at our jobs, or what we do based on what others think of us? ?
This week, I want you to give yourself kudos at least 1x a day for something you are doing well at or something you love about yourself. For every negative thought you have during the day, you need to do one positive thought as well.
The more you do this, the more positivity you will bring into your life and the less validation you will need from others to soar.
