-
Do more than just exist..
Do not accept limitations that other people are imposing on you.
Do not accept limitations you put on yourself which are merely based on things other people have said about you.
YOU define your potential by inaction, or by the action you take day in day out.
-
Do you want to lose 10 lbs through the holidays???
8 years ago I completed my FIRST Shaun T program!! I did one round of Insanity and lost 5 lbs.. I didnt see a difference but I could feel I was stronger… I worked my BUTT off for 60 days at 4am and wasn’t seeing the results….a MAJOR thing was missing…..
NUTRITION! I ordered this super food shake and became a coach for the extra accountability and decided to do a second round of Insanity…. this time the only thing I changed was incorporating this shake daily. I started to notice that I had more energy, less brain fog, and wasn’t craving those peanut butter M&M’s as much. I was so SHOCKED at my results during the second round… I lost ➡️ 20 lbs!!
After that I was a firm believer that this was the SECRET WEAPON to my success! And I haven’t skipped a day in 8 years! Its not just about weight loss (that was just a by product of actually putting dense nutrition into my body), its about fueling our bodies so as we grow older, we have less health issues and it boosts our immune systems! ?
If you want to know more and join my virtual accountability group in losing 10 pounds through the holidays instead of the average 10 pound gain, let me know with the form below!
