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Do you want to learn how not to gain over the holidays?
How many of you have…
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?Completed a Shaun T home workout program, (insanity, T25, asylum, Max 30, Cize)
?Started one but hadn’t finished
? Thought about doing one
?♀️ Want to do one
? Excited for Transform 20 to release and want more infoI have a group starting November 5th (in 2 weeks!) for Shaun T programs specifically and wanted to extend the invite to my facebook family! ❤️ You can lose 5-30 lbs in the next 60 days and have the will power to stay away from the Halloween candy ?? in our prep week and learn how to not gain the normal 10 lbs of holiday winter weight!
If you are or know someone who could benefit from this, fill out the form below!
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Hi, I am Alesha
you may be new friends of mine, so I thought I would introduce myself!
Hi! ? my name is alesha and here are a few fun facts about me!
❄ I say I am from Alaska (thats where my family is) but I spent my first 12 years in Pennsylvania, the next 10 years in Alaska, and the past 13 years in Florida. so I guess that makes me a Floridian?
? I joined the Army when I was 18 (a friend was supposed to join with me and flaked out) and i only have 46 months left til I retire.
?I looove hallmark Christmas movies and Christmas in general
?? I played the snare drum in school
?♀️I cheered all through high school and college
? I would rather hang out at home than have to socialize
?️♀️ I dont love working out but I love how it makes me feel
✨ my holiday tradition is completing Thomas kincade puzzles
? I have 5 sisters and 1 brother
? 90s music is my jam!
?? I really enjoy history
….I could go on! but lastly, I own an online fitness business that began 8 years ago because I was desperate for change and purpose in my life. I found a way to get in the best shape at home and create an income of my dreams. and now I get to help others achieve their fitness goals and show and train them on paying it forward and building an online business of their own.
want help? let’s connect! fill out the form below!
