Alesha Rose Fitness

Jim Rohn is one of my favorite personal development authors. Gratitude comes from what you already have. But that doesnt mean you cant pursue what you want. Its when we get comfortable in our surroundings that stops us from achieving more.

Its not necessarily a bad thing. But if you want more, you can’t be comfortable. Be grateful for what you have and are providing, but have a passion for what you can provide so much more of and be willing to grow yourself.

The only thing holding you back is your mindset.

I am a mom of 2, in my 30’s, and get that as we get older and have kids, its harder to reach our goals. Am I right?!

But what you may not realize, is that nothing will change until you figure out what foods work for you or against you. Once you figure that out, oh the FREEDOM!! I love that I can still have my glass of wine, still have simple treats, and feel amazing in the clothes i wear. 

What You’ll Discover:
-How to eat the foods you love and feel satisfied after every meal—and still lose weight.
-Proven strategies to help conquer cravings and survive everyday food temptations.
-The right foods to eat—at the right times—to help maximize energy and weight loss.

This takes a different approach to food than what fad diets have been telling us for years. In fact, it’s not a diet at all. It’s a mindset. And once you learn it, you’ll finally be in total control of food and your body, so you’ll forever know how to lose weight—happily—and keep it off.

You’ll also overcome emotional eating. End mindless snacking. And stop punishing yourself for indulging in the foods you love. It’s time to free yourself from deprivation diets. With this program, you can love your body and lose weight while still enjoying your favorite foods.

Here’s How to Get Started:
Fill out the form below and I will help you get started!