Alesha Rose Fitness

It’s the first week of fall! For me that means pumpkin lattes (or pumpkin spice shakeology in this case ?), being able to sit outside or open the windows and not sweat to death, the occasional day that I can wear jeans, and being able to pretend its fall somewhere with the crock pot and fall scented candles! Its just so cozy!

call me basic, but there’s a reason these things are popular! how a simple change in season makes me suddenly feel like I want to go do more and am refreshed and recharged—is that just me?

What does fall mean for you?

I always wanted to travel. but I couldn’t afford vacations and I always had to ask for time off and got the 3rd degree like I was hugely inconveniencing them for me taking my vacation time.

when I started my coach business, I had no idea there were earned trips every year until a few months in but once I found out…. GAME ON!! for the past 8 years, not only have gotten free earned vacations for 2, but created a business that allowed me to take vacations whenever I want! that’s the freedom I love to have!

if you want to work on your fitness and health, like to help others, and are coachable and willing to put in 1-3 hours a day, let’s chat! and if you want in on the VIP coach preview party to learn more about what we do, fill out the form below!