another day at army training and breakfast is super easy to grab, blend, and go….and tastes like a pumpkin spice latte ☕

its been my breakfast for 8 years, gives me the energy I need, my multi vitamin, my kale and other nutrient dense foods I dont want to eat, and cuts all the cravings.. especially at night! and has none of the junk in it like soy, canola oil, sucralose, artificial flavorings and fillers to make it cheaply made for a higher profit.

not all shakes are made equally or have the same purpose. when you realize how great you are supposed to feel like, you wont give it up either.