Total Time: 9 hrs. 15 min.
Prep Time: 15 min.
Cooking Time: 9 hrs.
Yield: Makes 8 servings, about ¾ cup each

21 Day Fix Containers:

• 2 yellows
• 1/2 purple
• 1/2 blue
• 1 tsp.

Total Time: 20 min.
Prep Time: 10 min.
Cooking Time: 10 min.
Yield: 7 servings, 2 hotcakes each

21-Day Fix:

• 1 yellow
• 1 purple
• 1 tsp

You may also enjoy baked apple cinnamon oatmeal.